


Various
probiotics are advantageous to the human body for:
- Fighting and lowering
cholesterol
- Strengthening the
immune system
- Enhancing one's nutritional
status
- Aiding in overcoming
skin problems
- Positively influencing
infant nutrition
- Preventing constipation,
diarrhea, and bloating
- Combating yeast overgrowth
and fungal infections
- Improving the digestibility
of ingested food constituents
- Acting nutritionally
as anti-carcinogenic and anti-tumor agents
- Helping to protect
against osteoporosis and rheumatoid arthritis!

Fructose
- A superior sweetener for many reasons!
- 75% sweeter than
sucrose (table sugar) so we can use less, reducing calories and
carbohydrates.
- An all-natural sweetener
found in fruit, berries and sweet corn.
- Requires less insulin
for digestion than table sugar or honey. Because of its unique
metabolic qualities, many people with sugar-related problems can
enjoy fructose. (If you are sugar-sensitive, check with your physician
to see if you can eat pure fructose-sweetened products.)
- Low glycemic index
(only 20) increases endurance and reduces fat storage. Ideal for
dieters!
- No sugar spikes!
Fructose does not cause a significant rise in blood sugar or insulin.
It provides a steadier supply of blood sugar and helps the energy
stored in the muscles last longer. See graph below.
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